The LAB is for: Everyday Athletes.

You are an athlete! We'll help you prove it. If you love to use your athleticism by playing Recreational sports like Tennis, Golf, Basketball, or anything similar. The LAB is the place to be! Our programs allow you to utilize your inner athlete to reach your fitness, health and lifestyle goals! 

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Take your game to the next level with our athletic performance programs.

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The LAB is for: Elite Athletes. featured image

The LAB is for: Elite Athletes.

The LAB's programs have been the engine that drives elite level athletes from Youth Sports development all the way up to Super Bowl Winners and World Champions from various worlds of sport. Our programs can help you reach the next level regardless of what your athletic goals or dreams may entail. Experience a proven training approach created by elite level athletes for elite level athletes.

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Real People, Real Stories

Success Stories

The LAB is the best place for any athlete to reach and exceed their Athletic goals and dreams. I love it!

Dasha Yakhnis
Varsity Tennis Player - Verona High School

I’ve been going to The LAB for a few years and I notice a huge difference in my body. I can’t say enough good things about this fantastic place!

Dr. Thomas Iulo, DMD

The LAB is the best-equipped gym I’ve ever been too. It has everything I could ever need to take my workouts to the next level.

Dan Remollino
Remollino Design

The training that I received at the LAB during the NFL Lockout not only kept me in great shape, it addressed any deficiencies that I had to keep me on the field for sixteen straight games.  Michael Piercy takes the time to create a detailed workout plan with overall health and fitness in mind.  There is no limit to the creativity and innovation Michael uses to challenge you mentally and physically.  I can honestly say that it was a pleasure to work with Michael Piercy with his help and expertise I did not miss a single beat when we embarked on our Super Bowl Championship season.

Kareem McKenzie
Right Tackle, Super Bowl XLII & XLVI Champion NY Giants

I have been training with Mike for almost a year now. Working with him has been a pleasure and one of the most beneficial experiences I’ve ever had. He’s led me to a first singles position at my high school and also sectional and state level victories in just my first season of my high school tennis career. But I can’t define him to my personal accomplishments or just as a really good trainer and motivator. Mike directs your passion towards success, but he also makes you fall in love with what you do. Working out isn’t just a task anymore.

Before I came to Mike, I remember watching a YouTube video narrated by the hip hop preacher, Eric Thomas. I thought belief was something you only saw in movies, but Mike proved that it wasn’t just a  glorified speech. Now I know that my goals are attainable and together, we’re working hard to reach them. I have never felt stronger, physically or mentally. Thank you Mike.  

Cynthia Huang
Varsity Tennis Player-Newark Academy

Mike is an awesome trainer to work with- his positivity is wonderful and it always makes me want to work harder. I began seeing real changes and great results after just a few sessions with him. Not only is he incredibly motivational, he is also very smart and is always able and willing to talk to me about the exercises, the muscular system and what’s going on with my body in general. It is great to know that when working with Mike you’re in good hands with a trainer who is highly skilled, intelligent and helps you achieve real results.

Angeline Rose Troy
Actress - Producer at Cassiopeia Productions

Mike Piercy is not only an expert in the field of sports performance and fitness, he is also a wonderful motivator! Mike makes you feel as if you can do more to hit the fitness goals that you have for yourself. As an ex-professional athlete, and soccer coach I’m always looking to find the newest and most effective ways of training and Mike is always ahead of the curve with the most advanced forms of training. Mike has always helped me achieve my goals and in a way that is enjoyable and beneficial. 

Joe Montesinos
Coach - Valencia Soccer Academy

Mike Piercy is an extraordinary personal trainer. I chose to start training with Mike 3 months before my wedding and in those 3 months he got me in the best shape of my life and was so happy with the results that I continued to work him after. He pushed me to do my best and found new ways each week to challenge me. His positive attitude, motivation and encouragement make you want to work harder. He is passionate about his work and always willing to take the extra time to make sure you are happy with his work.

Mary-Kate Aquino

Mike Piercy taught a circuit training session with me. I am someone who has some serious medical issues. However, he took the time to create a safe and effective workout for my health needs. Mike is professional, motivating and encouraging. I highly recommend him for a challenging experience.

Theresa Langevin

Coaches Corner

Reach the next level with elite level coaching!

  • Michael Piercy, MS, CSCS is the owner of The LAB in Fairfield, New Jersey. He is the recipient of the 2017 IDEA Personal Trainer of the Year award and has also been awarded the 2013 TRX FACEUP award for Overall Instructor of the Year. He represents brands such as Under Armour, TRX® and Matrix fitness as a Master Trainer. A former professional baseball […]

    Michael Piercy, MS, CSCS

Blog & News

Stay up to date with The LAB!

Introducing LAB Mobile!!!

Introducing the long awaited LAB Mobile program! Designed to help you reach your fitness goals no matter where you are, any place, at any time. By far the most comprehensive online fitness coaching program in the industry LAB Mobile has all the tools needed for you to kick fitness goals into high gear and reach that […]