COME OUT AND HELP US FIGHT CHILDHOOD CANCERSeptember 25th, 2015 Come out and join the LAB staff with the St. Jude crew as we fight Childhood Cancer! The festivities will begin around 9:00am and will include a Warm-up conducted by...
MEN’S HEALTH MAGAZINE FEATURES NEW “REDZONE WORKOUT” DESIGNED AND DEVELOPED BY MICHAEL PIERCYFebruary 15th, 2015 Men's Health Magazine has just unveiled a new innovative workout program titled the "RedZOne Workout. The workout is developed by The LAB Owner and Head Performance...
INTRODUCING LAB-TEAM TRAINING!!!September 21st, 2014 LAB-Team is our Large Group Personal Training Experience. In these sessions we combine Resistance Training, Cardio conditioning and Athletic based sports drills to...
THE LAB’S OWN MICHAEL PIERCY FEATURED IN MEN’S HEALTH MAGAZINESeptember 17th, 2014 The LAB Owner/ Head Performance coach added expert Content to the October edition of Men's Health magazine's Beginner's Guide to Suspension training. Run out and...

Recent News from The LAB

Come out and help us fight Childhood Cancer

Come out and join the LAB staff with the St. Jude crew as we fight Childhood Cancer! The festivities will […]

Introducing LAB-Team Training!!!

LAB-Team Front

LAB-Team is our Large Group Personal Training Experience. In these sessions we combine Resistance Training, Cardio conditioning and Athletic based […]

The LAB’s Own Michael Piercy featured in Men’s Health Magazine

Wilson-October cover

The LAB Owner/ Head Performance coach added expert Content to the October edition of Men’s Health magazine’s Beginner’s Guide to […]

The LAB Owner/Head Performance Coach Featured in New DVD Series from Men’s Health Magazine

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Mike Piercy (Owner of The LAB) a Content Contributor for Men’s Health is Featured along with a group of Elite […]