Personal Training

Premium personal training has always been our calling card.
So we offer the most comprehensive personal training service available.
Our Results-Driven packages include everything you need to exceed your goals!
Applying a total 360-degree approach to your fitness and lifestyle goals, we combine world-class service and cutting-edge functional training techniques to help you achieve effective and efficient results.
Choose our results-driven programs as a way to get started on the road to getting more fit, a way to help you achieve ambitious fitness goals, make a team, a lifestyle change, or simply because you work hard and you want to be your best!
In so many words,  all of the fitness hurdles you’ve faced in the past can be attacked in an amazing, fun and comfortable environment.
Progress leads to results, so we will modify, progress and refine your movement and design a program that allows you to perform.
The pillars of any effective program will always consist of Assessment, Coaching, and Accountability.
Our world-class performance Coaches will create an individualized program for you based on your fitness goals.
You will be assessed, monitored, motivated, and held accountable like never before.

Our Training Packages include:

  • Elite fitness coaching
  • The LAB’s exclusive Personal Fitness Dashboard
  • Optional Unlimited Group Training
  • Personalized Nutrition program
  • Personalized LAB Playbook
  • Bonus: VIP Facility Membership