Special Programs


One of the main mottos here at The LAB is more fitness should be more than just a workout.

More than just showing up to push a sled or throw some weights around!

So we take pride in bringing the fun with some awesome special event programming for our LAB family to not only participant in, but to have an amazing experience while getting into the best shape of their lives!






One of our most popular special programs!

Based on the Men’s Health Magazine Redzone Workout created by Michael Piercy.

Face it football season is one of the best times for us fans, but can also be tough on your health and fitness goals.

Lots of games and excitement but also inactivity and bad food.

The LAB has the answer for you The REDZONE challenge!

Come in and join a group of awesome football fans, get a great football season inspired workout during the morning’s preview shows

  • Fun
  • Football
  • Great workouts
  • Great people
  • Prizes

Register today as spots are always limited for this program.